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YOGAAnjaneyasana VideoI'm very excited about a crop of new yoga videos now live on About.com. Each of these short videos features demonstration and instruction by Joelle Hann, a wonderful New York-based yoga teacher and writer. You can check out her work on her blog, Yoga Nation, and enjoy her great alignment and clear explanations in this video on anjaneyasana (cresecent lunge). Anjaneyasana Video originally appeared on About.com Yoga on Tuesday, August 31st, 2010 at 23:53:03. Categories: YOGA
Sun SalutationsSun Salutations - Surya Namaskara for Advanced Yogis. Variations on the Sun Salutation for more advanced practitioners
Categories: YOGA
Full One-Legged King Pigeon - Eka Pada RajakapotasanaFull One-Legged King Pigeon - Eka Pada Rajakapotasana
Categories: YOGA
Yoga for Hips and HamstringsA yoga workout you can do at home with poses that work to open the hips and hamstrings.
Categories: YOGA
Cow Face PoseLearn Cow Face Pose - Gomukhasana from these step-by-step instructions with pictures.
Categories: YOGA
Forrest YogaForrest Yoga is a method developed by yoga teacher Ana Forrest which emphasizes healing through vigorous vinyasa and breathing techniques.
Categories: YOGA
Wild ThingInstructions on how to do the yoga pose called the wild thing. The wild thing is a one-armed backbend.
Categories: YOGA
Yoga Personality Quiz ResultWhat's your yoga personality? Take the yoga personality quiz now.
Categories: YOGA
Revolved Side Angle PoseRevolved side angle yoga pose - parivrtta parsvakonasana is a variation on extended side angle, with a twist. Learn more about parivrtta parsvakonasana (revolved side angle) yoga pose.
Categories: YOGA
Warrior IIIWarrior 3 - Virabhadrasana III is an advanced balancing pose. Here's instructions on how to do this yoga pose, with photos.
Categories: YOGA
Monkey PoseMonkey Pose - Hanumanasana is a yoga pose that is a full split. This is an advanced yoga position.
Categories: YOGA
Half Lotus PoseHalf Lotus Pose - Ardha Padmasana is a beginners version of Lotus Pose. Students should do Half Lotus Pose - Ardha Padmasana until they are open enough for full lotus.
Categories: YOGA
Sleeping Vishnu PoseSleeping Vishnu Pose - Anantasana is a yoga side balance that is a lot harder than it looks! Learn how to do the Sleeping Vishnu Pose - Anantasana.
Categories: YOGA
Introduction to Prenatal YogaIntroduction to prenatal yoga. Prenatal yoga overview. Yoga during pregnancy.
Categories: YOGA
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