YOGA

Anjaneyasana Video

Yoga Headlines (About.com) - Tue, 08/31/2010 - 1:53pm

I'm very excited about a crop of new yoga videos now live on About.com. Each of these short videos features demonstration and instruction by Joelle Hann, a wonderful New York-based yoga teacher and writer. You can check out her work on her blog, Yoga Nation, and enjoy her great alignment and clear explanations in this video on anjaneyasana (cresecent lunge).

Anjaneyasana Video originally appeared on About.com Yoga on Tuesday, August 31st, 2010 at 23:53:03.

Permalink | Comment | Email this

Categories: YOGA

Sun Salutations

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 2:09am
Sun Salutations - Surya Namaskara for Advanced Yogis. Variations on the Sun Salutation for more advanced practitioners
Categories: YOGA

Full One-Legged King Pigeon - Eka Pada Rajakapotasana

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
Full One-Legged King Pigeon - Eka Pada Rajakapotasana
Categories: YOGA

Prenatal Sun Salutation

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
Camper's Pose is part of the Prenatal yoga Sun Salutation.
Categories: YOGA

Yoga for Back Pain Series 2

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
Cobra Pose - Bhujangasana
Categories: YOGA

Yoga for Hips and Hamstrings

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
A yoga workout you can do at home with poses that work to open the hips and hamstrings.
Categories: YOGA

Parsvottonasana Variations

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
Downward Facing Dog - Adho Mukha Svanasana
Categories: YOGA

Cow Face Pose

What's Hot ~ Yoga (About.com) - Tue, 08/31/2010 - 1:00am
Learn Cow Face Pose - Gomukhasana from these step-by-step instructions with pictures.
Categories: YOGA

Forrest Yoga

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 4:52am
Forrest Yoga is a method developed by yoga teacher Ana Forrest which emphasizes healing through vigorous vinyasa and breathing techniques.
Categories: YOGA

Wild Thing

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 4:52am
Instructions on how to do the yoga pose called the wild thing. The wild thing is a one-armed backbend.
Categories: YOGA

Yoga Personality Quiz Result

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
What's your yoga personality? Take the yoga personality quiz now.
Categories: YOGA

Revolved Side Angle Pose

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Revolved side angle yoga pose - parivrtta parsvakonasana is a variation on extended side angle, with a twist. Learn more about parivrtta parsvakonasana (revolved side angle) yoga pose.
Categories: YOGA

Om

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
A definition of om, a common mantra in yoga.
Categories: YOGA

Warrior III

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Warrior 3 - Virabhadrasana III is an advanced balancing pose. Here's instructions on how to do this yoga pose, with photos.
Categories: YOGA

Monkey Pose

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Monkey Pose - Hanumanasana is a yoga pose that is a full split. This is an advanced yoga position.
Categories: YOGA

Half Lotus Pose

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Half Lotus Pose - Ardha Padmasana is a beginners version of Lotus Pose. Students should do Half Lotus Pose - Ardha Padmasana until they are open enough for full lotus.
Categories: YOGA

Scorpion Pose - Vrschikasana

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
How to do the yoga Scorpion pose - Vrschikasana.
Categories: YOGA

Sleeping Vishnu Pose

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Sleeping Vishnu Pose - Anantasana is a yoga side balance that is a lot harder than it looks! Learn how to do the Sleeping Vishnu Pose - Anantasana.
Categories: YOGA

The First Trimester

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Yoga poses that are not recommended during pregnancy.
Categories: YOGA

Introduction to Prenatal Yoga

What's Hot ~ Yoga (About.com) - Mon, 08/30/2010 - 1:36am
Introduction to prenatal yoga. Prenatal yoga overview. Yoga during pregnancy.
Categories: YOGA
Syndicate content