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YOGAWii YogaNintendo is set to release a new functionality for the Wii gaming system: Wii Fit includes boxing, aerobics, fitness training and, yes, yoga. The New York Times put Wii Fit...
Categories: YOGA
Bound Extended Side AngleBound Extended Side Angle - Baddha Utthita Parsvakonasana
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Yoga Poses for ShouldersWant more open, flexible shoulders? These yoga poses will improve shoulder flexibility.
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Yoga for KidsKids can benefit from yoga too! Find out what to expect from kids yoga classes and how to do yoga at home with your kids.
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Bhagavad GitaAn introduction to yoga philosophy -- the Bhagavad Gita is an ancient Indian poem which lays out the philosophical foundations of yoga.
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A Short Daily SequenceA short sequence of daily yoga stretches. Done daily, these yoga stretches will begin to increase flexibility and relieve stiffness.
Categories: YOGA
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