Training and more, all inclusive, Weight Resistance Training combined with Cardio Recommendations and Nutritional Guidance. Specific for Individual Client Goals. Sharon will share her 28 years of Expert, Competitive and Professional experience. If you desire to be stronger, healthier, enhance your endurance for recreational and competitive sports, lose or gain weight, tighten and tone, gain size, reduce size etc.

Welcome to Pilates Training Center Hawaii, the only STOTT PILATES® Licensed Training Center located in the Hawaiian Islands and one of only 44 in the World. Please join us at our Kailua studio located on the Windward side of Oahu to experience an unparalleled, intelligent form of exercise with profound results. We welcome you with Aloha to an environment of motivation where you will feel energized,

Lisa achieved a STOTT Pilates^® Certification in 2005. Lisa's repertoire now includes steady teaching of yoga, Pilates (mat work and reformer), water aerobics and water yoga several days a week. You can find Lisa regularly at:

• Four Seasons Maui
• Maui Movement Masters
• Grand Wailea

Marjo and Hannu Selin, world-famous bodybuilding stars and owners of REPS Personal Fitness on Maui, along with their energetic and personable staff of certified fitness trainers, provide inspirational sessions in resistance training, stretching, STOTT pilates, SPINNING® indoor cycling, and nutrition and lifestyle counseling. See the weekly schedule for the group classes on our website, and call

Pilates Maui offers a full training facility conveniently located in North Kihei, Maui, Hawaii (see map >). We are equipped to take care of all your fitness needs for small groups or private sessions at any level. We are available 7 days a week (see schedule >).

Here at Body In Balance, we offer  a full spectrum of available work-outs aminities.  Our studio offers One-on-One attention with Pilates and Personal Weight Training.

Upstairs is complete with dumb-bells, bar-bells, a smith machine and double cable line. A full personal training studio with state of the art cardio-equipement as well.  Downstairs in our Pilates studio you will find 5

• NASM Certified Personal Trainer with 12 years experience.
• Resistance training to firm and shape the body.
• Core stabilization
• Nutritional guidance to help lose weight and gain muscle.
• Private in home sessions or at Private Facility in Kihei
• Reasonable rates, package rates also available.

Our goal is to provide individuals with the knowledge, encouragement, and drive to transform and maintain a strong and supple body.  In turn,  leading them to a long, productive, and healthy life. Through the use of Pilates, experiential anatomy, idiokinesis, Bartenieff Fundementals, and years of research in training the body we strive to free people captive in their own bodies, as well as, challenge athletes to go further that ever thought possivle.

Clive Lobo, has been working out with weights for over 15 years.

He has competed in five bodybuilding contests in California and Hawaii. Whether your goal is to make changes in your physique, increase strength, increase performance, gain weight or lose weight Clive can show you how to do it with weights.

Clive trains clients out of Powerhouse Gym, at your place, and does a great cardio/strength training workout outside.

^{Real Pilates Maui}

Belkis Rutchland was certified in 1998 by Romana Kryzanowska. With over 20 years experience in the fitness industry, from yoga,aerobics & bodybuilding, Belkis has the expertise and knowledge to offer you authentic Pilates the way Joseph taught it since 1926. The studio is very private with state of the art equipment designed by Joseph and manufactured by Gratz Industry.

Lisa practiced yoga for 14 years prior to taking the leap of faith and received an Integral Yoga Certification in 2003. Since that time, Lisa teaches yoga to students of all ages and levels. You can find her regularly at:

• Four Seasons Maui
• Maui Movement Masters
• Grand Wailea

Island Spirit Yoga Maui - Connecting Spirit with Motion

Lahaina, Maui www.islandspirityoga.com

840 Wainee Street
Lahaina Square Shopping Center
Lahaina, Hi 96761
(808) 667-2111
www.islandspirityoga.com